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Since 2017 is slowly coming to an end, millions of people over the world are setting their goals for the coming year. Do you set yourself new goals each year? What about those you don't achieve? Do you just transfer them from year to year? Have you started forgetting and neglecting your new wishes and goals? Read below how to make 2018 really great and achieve all the goals you set yourself.

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The effect of gratitude

12/18/2017 9:19 PM

Being grateful. For each kind word, each smile, each act performed in our favour, the gifts received in these days. But gratitude has another important impact: it has a positive effect on our body. A healthy mind = a healthy body. Kindness and gratitude warm up our hearts, help in combating negative thoughts, help heal and sometimes even end up healing certain diseases completely.

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In winter time our body needs support fr us to feel good and have a strong immune system. In today's article we would like to givea few tips how to strenghten your immune system the simplest way possible, so you won't spend this winter in bed or have an aching nose because of all the colds you will suffer.

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A little black dress is eternal; you'll never be out of style if you choose to wear it. It is versatile, appropriate just as much for wearing during the day as for a night out and any other occasion. It is a must have in any woman's wardrobe and is appropriate for women of any age. Would you like to find out which is the perfect little black dress type for your figure? Find out further on in the article.

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nuMe Vanilla Balls

12/11/2017 1:38 PM

Surprise your loved ones with a heavenly dessert that will impress you with its appearance as well as an excellent taste. And it is quite easy to prepare.

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You too must be facing two important problems this time of the year. First, how does Santa climb through the chimney, and second, which torments us even more, is what would be the perfect gift for my family, friends and those I also feel close. Because gift giving is a habit we use in the attempt to let people dear to us know they are important to us. This is why we would like to give them something to remind them of it day after day.

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10 tips to enjoy the holidays

12/6/2017 10:42 AM

The festive season is here, the time for New Year parties, friends, family and business gatherings, Christmas cocktails and rich, mouth-watering food. We have on stock for you 10 quick tips how to enjoy the Christmas season and at the same time preserve your body so you will have no regrets at the beginning of the New Year.

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The last month of the year has come. To step into the new year full of motivation, positivity and determination to fulfil your New Year resolutions, start today with the help of our 31 changes calendar. With each small step you take, you will be one step closer towards your goal – your dream figure and complete transformation of your life.

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nuMe Energy Balls

11/22/2017 4:17 PM

Yummy, we have a great recipe for you. No matter what one just cannot resist on these delicious balls. Try it.

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5 Healthy Breakfast Tips

11/14/2017 10:15 PM

Breakfast is the most important meal of the day. Making small changes can make your breakfast healthier and help you prepare your body for your daily activities. Discover our 5 tips for a healthier breakfast.

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