NBG Coaching Plan

NBG Coaching Plan!

Make the most of your transformation with our 12-WEEK NBG Coaching Plan which consists of 36-STEP MASTER CLASS that will help you:

• ›› Set goals and track your progress,
• ›› Change those bad behavioral patterns from the past,
• ›› Concur your fears which are holding you back from maximising your potential
• ›› Step out of your comfort zone to develop the lifelong habits necessary to retain the benefits of all your hard work!

Amazing journey to a NU YOU!

Stage 1 – The Journey Begins (WEEK 1-4)

“The journey begins with a single step, but you will never finish if you don’t start!”

• > TAKING A RESPONSIBILITY AND MAKING A COMMITMENT
• > HOW MUCH WEIGH YOUR EMOTIONS?
• > IDENTIFYING CURRENT SITUATION
• > MY NU LIFE VISION

Stage 2 – Climbing The Mountain (WEEK 5-8)

"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it."

• > WHAT IS A GOAL AND SETTING MEANINGFUL END GOAL
• > SELF-IMAGE AND YOUR NU DESIRED SELF-IMAGE
• > PARADIGM CHANGE, COMFORT ZONE
• > HOW TO BREAK THROUGH

Stage 3 – Nu Horizons, Nu You! (WEEK 9-12)

“Life begins at the end of your comfort zone!” 

• > REFRAMING YOURSELF INTO A NU YOU
• > SELF-AWARENESS AND MINDFULNESS
• > PROCRASTINATION AND MOTIVATION
• > HOW TO STAY IN A FLOW?