
In March 2016, I felt completely down. I had 110 kg, my knees hurt, and doing just a few steps down the stairs, made me completely breathed. I began to wonder, "Helena, what is wrong with you, you're barely 42 years old? There's a long life ahead of you. But is this the life that you want to live? Stop and allow your diamond that is hiding deep inside you to shine. All you have to do is to finally make the first step out of your comfort zone.
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