Being grateful. For each kind word, each smile, each act performed in our favour, the gifts received in these days. But gratitude has another important impact: it has a positive effect on our body. A healthy mind = a healthy body. Kindness and gratitude warm up our hearts, help in combating negative thoughts, help heal and sometimes even end up healing certain diseases completely.Read MoreSign up for our FREE e-magazine.
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In winter time our body needs support fr us to feel good and have a strong immune system. In today's article we would like to givea few tips how to strenghten your immune system the simplest way possible, so you won't spend this winter in bed or have an aching nose because of all the colds you will suffer.







